Awhile ago I tweeted a tweet that people seemed to like. I may forget the exact wording but it was a response to someone and it went….
One of the saddest parts of being Bipolar is that we begin to fear our own happiness.
And this remains sad to me
It also remains difficult to curtail this part…the idea of oncoming mania and the need to maybe stop something that is pleasurable.
Because happiness is like our human reward. It is the thing we crave, we seek, we strive for, we live for.
For lots of people the expansion into a feeling of pure happiness is welcome and savored.
As it is for some of us some of the time
But too often for us the feeling of happiness…that glistening gift…is followed quickly by fear…by anxiety…by a quick tally and rundown and add up of the situation and the past situations…
Is this mania??? Am I hypo??? And I making myself hypo with this happiness???
And we have to wonder whether we should continue or stop or change activities and try something else and we have to challenge ourselves and it just is
REALLY FUCKING ANNOYING
and it feels really fucking unfair
And t makes you want to shout
FUCK IT
I DON’T CARE
I JUST WANT TO BE HAPPY
Sun does this to me
I love sun
Love it
Not in a tanning way
Been there done that burnttheshitoutofmyself
But sigh man
I love it
And sitting in it…after the winter dark and cold
Cool breeze on bare feet and arms while sun warms down to the core….
Like the golden saturation of a gorgeous mania after a dark cold depression
And I feel the shifting within myself
The quietness receding…
And something bubbly and magical and FUN
Rising rising rising to the surface
Begging to be dusted off…
And shown off
Begging to be given a chance to run the show…
For just a little awhile
Again
And I smile to myself
And I feel ALIVE
And I love it
And I think
I should go inside
I think
This could ruin everything
I think
this isn’t fair
I just want happiness
But then again
Maybe MY (our) happiness Isn’t normie happiness and it is SO good it should in fact come with a price…
The price of doubt and fear and guilt
But these small things that “trigger” us….that force us to come up against our Bipolar even when we have not thought about it for weeks….these things that remind us that it lives and that we have to contend with it…
Whether we like it or not
Forever
Well I guess they just happen
And they are annoying
And my depression triggers are all over the fucking place
And my agitated buzzy mania ones are ALL OVER THE FUCKING PLACE
but happy white mania triggers
Are far and few between
And I love them
And I want them
And I don’t like to stop them
Sigh
The sun drenches me and must start running around my brain with sparklers
Because all of a sudden
I feel
Bipolar
And I think
FUCK
I hate this shit
And I really do consider that if I did not have a family that I would say
FUCK IT
I DON’T CARE
So much more
That I would indulge it
Love it
Be free in it
And feel
ALIVE in it
So much more
But I do have a family
I do have responsibilities
And I can’t
I checked those privileges at the OB’s office when I saw that fluttering heartbeat
My life is not mine to fuck with
And so
I have no choice
But to care
Deeply
Hugely
And all of the time
But oh how I long to just expand into the feeling until I’ve become one with the universe and the birds pulsate with light and the clouds swirl and the rain falls down in colors
And more simply
How I long for
Freedom in happiness
I have told my therapist so many times that I fear my happiness. Because I never know what it is, or what it’s going to become. And isn’t that just sick?
LikeLiked by 1 person
maybe. but probably it is just living la vie Bipolar 😦
thanks for reading leslie
LikeLiked by 1 person
Hiya Claya > Its been a while. Mania is amazing. Its total unadulterated bliss that I dont think many people experience. Yes, as you say its ‘pure’ happiness // golden saturation of a gorgeous mania (love this): For me its a blast of wind that lasts a couple of days only. I know it wont last. At least its there though. >>> Its been a while mate!!!!
LikeLike
hey yes i know it has…I’m still not feeling up to being back back which is why i just shot this one off into the ether and never opened to computer back up. i may still be doing that awhile. I don’t know. yes still caving. It has been amazing. I just fell off right now.
I thought you weren’t actually Bipolar?????? what is this mania you speak off?
LikeLiked by 1 person
Hiya Claya > Well good to see you back whenever. So tell us about the caving when you get the time. My all time best thing to do. Me> Anxiety followed by depression though I also get manic once every 4-6 weeks for a few days. I’m not sure if that qualifies but it feels like I’m flying when it kicks in.
LikeLike
dude you’re so bipolar
LikeLiked by 1 person
You’ve just described my current hypomanic state perfectly. Thank you 🙂
LikeLiked by 2 people
it seems to be going around…..
hugs friend
LikeLiked by 1 person
*standing ovation*
LikeLiked by 1 person
Lola makes me happy.
LikeLiked by 1 person
[…] http://bipolarfirst.com/2016/02/28/i-want-freedom-in-my-happiness/ […]
LikeLike
❤
It was sunny here too today , really Springy sunny with birds singing like crazy , very blue skies and all , now I'm trying to reign in myself too (mother of 3 😉 )
Turtle Hugs
LikeLiked by 1 person
You must be me 🙂 butterfly kisses. Still trying to reign in all in.
LikeLiked by 1 person
You capture the desire for freedom in happiness *so* well.
It’s also super-poignant in the part where you bring up your family and how you can throw caution to the wind. You’re extraordinarily caring, loving – never selfish!!!!!
Your writing is vibrant, no matter subject what you’re addressing. I love that aspect of it so much.
So often I feel like one moment I’ve “earned” happiness, and in the next moment I worry it will vanish in the wind. And voila, that’s exactly what happens.
I can’t trust happiness.
On a separate note, there’s a blogger I came across recently and I thought her writing might speak to you – here’s one of her latest posts.
https://bipolarphoenixandrea.wordpress.com/2016/02/23/time-to-pretend/
XOXOXO
LikeLike
Thank you so much. These are beautiful words. I still feel out of the bipolar loop and not quite all here. I don’t know. But I will definitely check out the new blog. Thank you again!
LikeLiked by 1 person
XOXO Good to see you back here!!! It might not be so bad to be out of the bipolar loop, my friend. I’ve taken breaks before for weeks at a time and it was healthy for me……and I think I need to do it again soon, although I admit I’m hooked on it! :0
LikeLiked by 1 person
Thanks for the perspective. I’m sorry that I’m not more involved right now. I just trying to find my balance……………….
LikeLiked by 1 person
What a terrible side effect of being bipolar to fear happiness…I totally understand it though. The doctors said I had cyclothymia a milder form of bipolar and when I get really excited I get frightened because sometimes I can’t sleep at all when I’m excited. After or during a manic feeling I also have a lot of accidents as my mind is just all over the place. I am getting a bit manic with the online dating to be honest and going off into wild fantasies. But at least they are only lasting a day or so rather than months like when I was online dating before!
LikeLiked by 1 person